Fitness Handle Pull Ring

Details of Fitness Handle Pull Ring

Material: Nylon strap+rubber tube+alloy d ring

Size: 13*15 cm

Logo: PVC/Cloth logo on strap part

Package: Single bag

Benefits of Fitness Handle Pull Ring

1. It's harder to stay still on the Fitness Handle Pull Ring, the ring is unstable and has only one connection point to the fixed object. This instability adds difficulty to any movement on the ring. Preventing the body from swinging or moving out of a "safe" position requires control of the core and shoulder stabilizers.
2. By increasing muscle engagement, you benefit from maintaining steady behavior. So the increase in difficulty level becomes a benefit. I must point out that there is not a huge gain here in terms of strength gains.
3. The second benefit of Fitness Handle Pull Rings over fixed rods is that they are able to move with you instead of staying in a fixed position. This is good for us for two reasons. One: You'll improve your shoulder health (and possibly avoid injury) because the ring allows you to move through a wider range of motion. Second: Holding the Fitness Handle Pull Ring means less stress on the wrist.
4. Fitness Handle Pull Ring is portable, so it is perfect for working out at home or training on the go.

Features of Fitness Handle Pull Ring

1. Heavy Duty Construction: Our handle has a special strength design. Each handle can hold up to 88 lbs. They're designed to withstand the toughest resistance bands and even cable machine workouts.
2. High Quality Material: This pair of foam handles are made of high quality material. These handles are made to be very strong and durable. Equipped with nylon strap + rubber tube + alloy D-ring, it is comfortable, safe and flexible to use and hold.
3. Ultra-wide and comfortable design: The ultra-wide design can accommodate all hand shapes, perfectly fit the hands and leave room. Allows you to focus on exercising without hurting your hands

How to do circular pull-ups with the Fitness Handle Pull Ring:

1. Make sure the Fitness Handle Pull Ring is adjusted to the proper height so that your feet do not touch the ground between repetitions.
2. Hold the Fitness Handle Pull Ring with your backhand, straighten your arms, keep your body still, and pull your body up slowly and in a controlled manner. Make sure your shoulders stay relaxed and your legs together.
3. In a concentric circle (upward motion), bend your arms and slowly pull up until your shoulders are level with the circle (imagine your chin is above a standard pull-up bar).
4. Pause for 2-3 seconds, then slowly lower yourself back into the hanging position (remember the tense time), pause and repeat for the number of repetitions.
5. Myofascial relaxation exercises. Use a foam roller and massage ball to help increase your range of motion and mobility, targeting areas such as the lats, upper back, arms and pecs.
6. Proper warm-up exercises include lat pulldowns (with resistance bands), rowing (with bands or rings), and face pulls (with bands).
7. Shake lightly. Quite simply, get used to hanging out on the Fitness Handle Pull Ring before you even think about doing single pull-ups. Practice different grips (neutral, false, and above the ring). Work on extending your hold by one minute, as that's roughly the average time to complete a decent set of times.

8. Strength and mobility exercises. Increase your grip with heavy-duty exercises like the farmer's walk, deadlift, and rowing. Even something as simple as trying to play basketball or volleyball with the palm of your hand can help improve your grip. Regular upper body exercises like chest presses and shoulder raises (forwards, side presses, overhead presses) will also help increase your pull-ups.

FAQ

1. Who is the right person to make my products?

WinS Sports will be the right person to make your products, we will let you know our professional ,responsible attitude towards our products, and will let you know we are the right supplier you choose.

Most important, NO MOQ REQUEST.

2. When can I get the price?

We will try our best to account you a competitive price as soon as we get your quotation, if it's late evening time in China, we will give you a short reply ,which means our side has got your message, just be patient,we will let you know the price next day morning as soon as we get work. If it’s day time, we will let you know the price as soon as we get your quotation.

3. What do you need before giving the prices?

We need your detail request , like products detail dimensions, surface treatment, quantity as well as your detail address, so that we could give you the price by CIF or door to door price.

4. How to ensure products are meeting our request ?

We will sign a formal contract with our clients, which ensure both right during the cooperation.

We will also provide videos and pictures during the process of production, which will let our clients know well about the products and quality, we will also provide products package pictures before delivery, and show all our TRUST to the clients.

5. When will I get my shipment?

For stocks, we usually deliver to alibaba warehouse in 2-3 days, then you can get the tracking information, For fast express delivery, it normally take 4-9 working days door to door to your address.For slower express shipping, it normally take 7-15 days door to door. As for sea freight, it will depends on the seaport of different countries, which you can contact us for details.

6. What will you do after sales service?

You can confirm the order link on alibaba after you get the package and checking the quality, we will ensure refund money if bad quality after your provide pictures of unqualified products.

We also accept returning back products, which can can be sold in 6 months.

You can turn to us any time you have request or any other request for our products, we will try to satisfy as your suggestions.

WinS factory offers you

1. Factory direct price.

2. Nice quality.

3. Quick shipping within 5 days, shipping including tax door to door.

4. No moq,1pcs ok. small order welcome.

5. Online payment.

6. Support 7 days refund.

7. After sales services 24/7